All Runs
Cool down
22nd Apr 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:07 | 141 bpm | 6 | |
| 2 | 00:03:33 | 146 bpm | 4 |
Key Metrics
Distance
Time
00:14:40
Pace
Calories
175
Elevation
6.6ft
Max HR
151bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:41 | |
| 1/2 mile | 00:05:26 | |
| 1K | 00:06:46 | |
| 1 mile | 00:11:06 |