Cool down

30th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:56 134.9 BPM 5

Key Metrics

Distance

Calories

125

Time

00:10:56

Pace

Elevation Gain

3.3 ft

Average Heart Rate

154.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:44
1/2 mile 00:05:33
1K 00:06:59
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