All Runs
Ancholme Park Run
1st Aug 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:08:47 | 142 bpm | 6 | |
| 2 | 00:08:35 | 157 bpm | 6 | |
| 3 | 00:08:50 | 162 bpm | 6 | |
| 4 | 00:00:52 | 165 bpm | 6 |
Key Metrics
Distance
Time
00:27:04
Pace
Calories
415
Elevation
32.8ft
Max HR
169bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:04 | |
| 1/2 mile | 00:04:11 | |
| 1K | 00:05:12 | |
| 1 mile | 00:08:26 | |
| 2 mile | 00:17:05 | |
| 5K | 00:27:02 |