All Runs
York 10k
2nd Aug 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:08:44 | 144 bpm | 6 | |
| 2 | 00:08:36 | 151 bpm | 6 | |
| 3 | 00:08:47 | 153 bpm | 6 | |
| 4 | 00:08:48 | 155 bpm | 6 | |
| 5 | 00:08:52 | 159 bpm | 6 | |
| 6 | 00:08:54 | 162 bpm | 6 | |
| 7 | 00:02:56 | 164 bpm | 6 |
Key Metrics
Distance
Time
00:55:37
Pace
Calories
850
Elevation
183.7ft
Max HR
171bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:03 | |
| 1/2 mile | 00:04:13 | |
| 1K | 00:05:17 | |
| 1 mile | 00:08:33 | |
| 2 mile | 00:17:18 | |
| 5K | 00:26:59 | |
| 10K | 00:54:29 |