All Runs
Cool down
24th Jun 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:14 | 122 bpm | 5 | |
| 2 | 00:03:00 | 128 bpm | 5 |
Key Metrics
Distance
Time
00:14:14
Pace
Calories
173
Elevation
9.8ft
Max HR
131bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:44 | |
| 1/2 mile | 00:05:34 | |
| 1K | 00:06:54 | |
| 1 mile | 00:11:12 |