| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 1.00 miles | 00:12:28 | 160.7 BPM | 4 |
| 2 | 1.00 miles | 00:12:42 | 135.2 BPM | 4 |
| 3 | 1.00 miles | 00:13:00 | 135.0 BPM | 3 |
| 4 | 1.00 miles | 00:12:54 | 138.0 BPM | 3 |
| 5 | 0.13 miles | 00:01:40 | 140.6 BPM | 3 |
4.13 miles
494
00:52:44
12:45 MI
11.2 ft
176.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 0.25 miles | 00:02:58 |
| 1/2 mile | 0.50 miles | 00:06:04 |
| 1K | 0.62 miles | 00:07:32 |
| 1 mile | 1.00 miles | 00:12:22 |
| 2 mile | 2.00 miles | 00:25:08 |
| 5K | 3.11 miles | 00:39:30 |
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