Lunch Run

26th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:45 137.5 BPM 6
2 00:10:40 142.2 BPM 6
3 00:11:01 141.5 BPM 6
4 00:02:09 143.7 BPM 6

Key Metrics

Distance

Calories

448

Time

00:34:35

Pace

Elevation Gain

16.4 ft

Average Heart Rate

147.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:33
1/2 mile 00:05:12
1K 00:06:31
1 mile 00:10:37
2 mile 00:21:30
5K 00:33:39
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