All Runs
Cool down
4th Nov 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:55 | 166 bpm | 6 | |
| 2 | 00:04:48 | 153 bpm | 6 |
Key Metrics
Distance
Time
00:15:43
Pace
Calories
200
Elevation
44.6ft
Max HR
173bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:39 | |
| 1/2 mile | 00:05:23 | |
| 1K | 00:06:42 | |
| 1 mile | 00:10:52 |