Warm up

6th Nov 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:11:52 128.2 BPM 4

Key Metrics

Distance

Calories

121

Time

00:11:52

Pace

Elevation Gain

0.0 ft

Average Heart Rate

135.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:47
1/2 mile 00:05:47
1K 00:07:23

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