All Runs
Breakfast run
17th Oct 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:26 | 118 bpm | 6 | |
| 2 | 00:09:54 | 129 bpm | 6 | |
| 3 | 00:09:33 | 134 bpm | 6 | |
| 4 | 00:01:07 | 137 bpm | 6 |
Key Metrics
Distance
Time
00:31:00
Pace
Calories
395
Elevation
39.4ft
Max HR
141bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:19 | |
| 1/2 mile | 00:04:42 | |
| 1K | 00:05:50 | |
| 1 mile | 00:09:33 | |
| 2 mile | 00:19:27 | |
| 5K | 00:32:15 |