All Runs
Warm up
18th Oct 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:07:11 | 122 bpm | 6 |
Key Metrics
Distance
Time
00:07:11
Pace
Calories
90
Elevation
3.3ft
Max HR
132bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:27 | |
| 1/2 mile | 00:05:05 | |
| 1K | 00:06:19 |