All Runs
Ho Ho Hell on the Humber
6th Dec 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:59 | 142 bpm | 6 | |
| 2 | 00:10:35 | 139 bpm | 6 | |
| 3 | 00:10:46 | 150 bpm | 6 | |
| 4 | 00:09:46 | 149 bpm | 6 | |
| 5 | 00:11:29 | 150 bpm | 6 | |
| 6 | 00:10:35 | 146 bpm | 6 | |
| 7 | 00:10:55 | 151 bpm | 6 | |
| 8 | 00:10:15 | 147 bpm | 6 | |
| 9 | 00:11:11 | 150 bpm | 6 | |
| 10 | 00:11:04 | 147 bpm | 5 | |
| 11 | 00:11:29 | 153 bpm | 6 | |
| 12 | 00:10:28 | 152 bpm | 6 | |
| 13 | 00:11:04 | 157 bpm | 6 | |
| 14 | 00:11:05 | 149 bpm | 5 | |
| 15 | 00:13:51 | 143 bpm | 3 | |
| 16 | 00:10:50 | 147 bpm | 6 | |
| 17 | 00:12:00 | 156 bpm | 5 | |
| 18 | 00:11:18 | 150 bpm | 5 | |
| 19 | 00:13:52 | 146 bpm | 3 | |
| 20 | 00:11:40 | 149 bpm | 5 | |
| 21 | 00:00:35 | 150 bpm | 1 |
Key Metrics
Distance
Time
03:45:49
Pace
Calories
2635
Elevation
971.1ft
Max HR
178bpm
Notes
A very wet and cold run!!! Can’t wait for next one!!!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:19 | |
| 1/2 mile | 00:04:51 | |
| 1K | 00:06:00 | |
| 1 mile | 00:09:43 | |
| 2 mile | 00:20:30 | |
| 5K | 00:32:12 | |
| 10K | 01:06:10 | |
| 15K | 01:47:47 | |
| 10 mile | 01:55:20 | |
| 20K | 02:35:16 | |
| Half-Marathon | 02:42:40 | |
| 30K | 04:16:32 |