| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:11:46 | 139.4 BPM | 5 | |
| 2 | 00:11:03 | 141.6 BPM | 6 | |
| 3 | 00:11:14 | 145.7 BPM | 5 | |
| 4 | 00:11:44 | 129.6 BPM | 5 | |
| 5 | 00:05:41 | 139.3 BPM | 5 |
623
00:51:29
6.6 ft
157.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:34 | |
| 1/2 mile | 00:05:12 | |
| 1K | 00:06:28 | |
| 1 mile | 00:10:26 | |
| 2 mile | 00:21:41 | |
| 5K | 00:39:59 |
Copyright © 2025 DC Go Run! - All rights reserved.