Lunch Run

4th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:09:16 146.4 BPM 6
2 00:09:54 147.9 BPM 6
3 00:04:22 155.2 BPM 6

Key Metrics

Distance

Calories

318

Time

00:23:32

Pace

Elevation Gain

16.4 ft

Average Heart Rate

168.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:04
1/2 mile 00:04:25
1K 00:05:31
1 mile 00:09:16
2 mile 00:19:09
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