All Runs
Cool down
10th Jun 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:09 | 157 bpm | 6 | |
| 2 | 00:03:33 | 141 bpm | 5 |
Key Metrics
Distance
Time
00:14:43
Pace
Calories
191
Elevation
16.4ft
Max HR
175bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:37 | |
| 1/2 mile | 00:05:21 | |
| 1K | 00:06:43 | |
| 1 mile | 00:11:05 |