All Runs
Lunch Run
9th Sep 2024
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:29 | 152 bpm | 6 | |
| 2 | 00:11:06 | 148 bpm | 6 | |
| 3 | 00:05:02 | 145 bpm | 6 |
Key Metrics
Distance
Time
00:26:37
Pace
Calories
385
Elevation
17.1ft
Max HR
178bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:25 | |
| 1/2 mile | 00:05:03 | |
| 1K | 00:06:19 | |
| 1 mile | 00:10:29 | |
| 2 mile | 00:21:35 |