All Runs
Warm up
4th Nov 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:55 | 145 bpm | 5 |
Key Metrics
Distance
Time
00:10:55
Pace
Calories
123
Elevation
7.9ft
Max HR
162bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:38 | |
| 1/2 mile | 00:05:27 | |
| 1K | 00:06:55 |