All Runs
Supporting couch to 5k with KUHAC
9th Apr 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:16:32 | 114 bpm | 1 | |
| 2 | 00:12:08 | 121 bpm | 2 |
Key Metrics
Distance
Time
00:28:40
Pace
Calories
199
Elevation
0.0ft
Max HR
141bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:03:45 | |
| 1/2 mile | 00:07:48 | |
| 1K | 00:09:50 | |
| 1 mile | 00:15:49 |