Supporting couch to 5k with KUHAC

9th Apr 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:16:32 114.0 BPM 1
2 0.76 miles 00:12:08 120.7 BPM 2

Key Metrics

Distance

1.77 miles

Calories

199

Time

00:28:40

Pace

16:14 MI

Elevation Gain

0.0 ft

Average Heart Rate

141.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:03:45
1/2 mile 0.50 miles 00:07:48
1K 0.62 miles 00:09:50
1 mile 1.00 miles 00:15:49
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