Wednesday Evening Run

9th Apr 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:12:30 140.6 BPM 4
2 0.27 miles 00:03:16 143.7 BPM 4

Key Metrics

Distance

1.27 miles

Calories

174

Time

00:15:46

Pace

12:25 MI

Elevation Gain

0.0 ft

Average Heart Rate

149.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:59
1/2 mile 0.50 miles 00:06:08
1K 0.62 miles 00:07:38
1 mile 1.00 miles 00:12:24
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