All Runs
Disaster of a run!
28th Feb 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:56 | 126 bpm | 6 | |
| 2 | 00:11:04 | 132 bpm | 6 | |
| 3 | 00:18:45 | 113 bpm | 1 | |
| 4 | 00:23:43 | 86 bpm | 1 | |
| 5 | 00:24:19 | 84 bpm | 1 | |
| 6 | 00:09:03 | 80 bpm | 1 |
Key Metrics
Distance
Time
01:37:50
Pace
Calories
674
Elevation
91.9ft
Max HR
146bpm
Notes
Sliped and bent my ankle!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:37 | |
| 1/2 mile | 00:05:19 | |
| 1K | 00:06:44 | |
| 1 mile | 00:10:55 | |
| 2 mile | 00:21:59 | |
| 5K | 00:47:07 |