All Runs
Club Run
26th Feb 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:46 | 102 bpm | 5 | |
| 2 | 00:13:26 | 135 bpm | 3 | |
| 3 | 00:10:30 | 146 bpm | 6 | |
| 4 | 00:09:39 | 152 bpm | 6 | |
| 5 | 00:10:54 | 143 bpm | 6 | |
| 6 | 00:11:14 | 143 bpm | 6 | |
| 7 | 00:03:44 | 150 bpm | 6 |
Key Metrics
Distance
Time
01:11:12
Pace
Calories
906
Elevation
147.6ft
Max HR
159bpm
Notes
Good chat with Cheryl Sayer
Good test for my new trainer, must stop buying trainers!!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:20 | |
| 1/2 mile | 00:04:45 | |
| 1K | 00:05:53 | |
| 1 mile | 00:09:32 | |
| 2 mile | 00:20:04 | |
| 5K | 00:41:34 | |
| 10K | 01:54:50 |