Afternoon run

9th Nov 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:45 135.5 BPM 6
2 00:10:18 146.9 BPM 6
3 00:03:45 159.8 BPM 6

Key Metrics

Distance

Calories

313

Time

00:24:48

Pace

Elevation Gain

16.7 ft

Average Heart Rate

165.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:13
1/2 mile 00:04:42
1K 00:05:54
1 mile 00:09:45
2 mile 00:20:37
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