All Runs
Afternoon run
9th Nov 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:45 | 136 bpm | 6 | |
| 2 | 00:10:18 | 147 bpm | 6 | |
| 3 | 00:03:45 | 160 bpm | 6 |
Key Metrics
Distance
Time
00:24:48
Pace
Calories
313
Elevation
16.7ft
Max HR
165bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:13 | |
| 1/2 mile | 00:04:42 | |
| 1K | 00:05:54 | |
| 1 mile | 00:09:45 | |
| 2 mile | 00:20:37 |