All Runs
Cool down
6th Nov 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:03 | 138 bpm | 4 | |
| 2 | 00:00:02 | 0 bpm | 1 |
Key Metrics
Distance
Time
00:12:05
Pace
Calories
128
Elevation
11.2ft
Max HR
144bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:50 | |
| 1/2 mile | 00:05:43 | |
| 1K | 00:07:07 | |
| 1 mile | 00:12:03 |