All Runs
Warm up
25th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:25 | 121 bpm | 4 |
Key Metrics
Distance
Time
00:11:25
Pace
Calories
119
Elevation
3.3ft
Max HR
139bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:51 | |
| 1/2 mile | 00:06:05 | |
| 1K | 00:07:33 |