All Runs
AJ Bell Great North Run
7th Sep 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:53 | 131 bpm | 4 | |
| 2 | 00:12:13 | 142 bpm | 4 | |
| 3 | 00:12:03 | 147 bpm | 4 | |
| 4 | 00:12:23 | 149 bpm | 4 | |
| 5 | 00:12:49 | 150 bpm | 4 | |
| 6 | 00:12:10 | 148 bpm | 4 | |
| 7 | 00:12:00 | 146 bpm | 4 | |
| 8 | 00:12:41 | 144 bpm | 3 | |
| 9 | 00:12:51 | 148 bpm | 4 | |
| 10 | 00:13:01 | 148 bpm | 3 | |
| 11 | 00:13:01 | 149 bpm | 3 | |
| 12 | 00:13:28 | 152 bpm | 3 | |
| 13 | 00:12:34 | 155 bpm | 4 | |
| 14 | 00:04:53 | 160 bpm | 5 |
Key Metrics
Distance
Time
02:48:00
Pace
Calories
1881
Elevation
400.9ft
Max HR
171bpm
Notes
AJ Bell Great North Run Plan (Week 8/8)
Half Marathon race at 12:50-13:30/mi with Runna. AJ Bell Great North Run Plan (Week 8/8)
Half Marathon race at 12:50-13:30/mi with Runna.
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:37 | |
| 1/2 mile | 00:05:39 | |
| 1K | 00:07:04 | |
| 1 mile | 00:11:35 | |
| 2 mile | 00:24:06 | |
| 5K | 00:37:17 | |
| 10K | 01:15:51 | |
| 15K | 01:55:16 | |
| 10 mile | 02:04:04 | |
| 20K | 02:36:01 | |
| Half-Marathon | 02:43:58 |