AJ Bell Great North Run

7th Sep 2025

Splits

Split	Time	Heart Rate	Pace Zone
1	00:11:53	131.3 BPM	4
2	00:12:13	142.1 BPM	4
3	00:12:03	146.9 BPM	4
4	00:12:23	149.4 BPM	4
5	00:12:49	149.7 BPM	4
6	00:12:10	147.7 BPM	4
7	00:12:00	146.0 BPM	4
8	00:12:41	144.0 BPM	3
9	00:12:51	148.4 BPM	4
10	00:13:01	147.6 BPM	3
11	00:13:01	149.3 BPM	3
12	00:13:28	151.7 BPM	3
13	00:12:34	155.4 BPM	4
14	00:04:53	160.4 BPM	5

Key Metrics

Distance

Calories

1881

Time

02:48:00

Pace

Elevation Gain

400.9 ft

Average Heart Rate

171.0 BPM

Personal Notes

AJ Bell Great North Run Plan (Week 8/8)

Half Marathon race at 12:50-13:30/mi with Runna. AJ Bell Great North Run Plan (Week 8/8)

Half Marathon race at 12:50-13:30/mi with Runna.

Best Efforts

Name	Distance	Time
400m		00:02:37
1/2 mile		00:05:39
1K		00:07:04
1 mile		00:11:35
2 mile		00:24:06
5K		00:37:17
10K		01:15:51
15K		01:55:16
10 mile		02:04:04
20K		02:36:01
Half-Marathon		02:43:58