All Runs
Treadmill Run
9th Mar 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:08:47 | 143 bpm | 6 | |
| 2 | 00:07:36 | 156 bpm | 6 | |
| 3 | 00:07:49 | 139 bpm | 6 | |
| 4 | 00:00:56 | 142 bpm | 6 |
Key Metrics
Distance
Time
00:25:08
Pace
Calories
328
Elevation
0.0ft
Max HR
168bpm
Notes
First run in ages, felt good!! Ankle still hurting a little but far less.