All Runs
Warm up
25th Jan 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:13 | 130 bpm | 5 |
Key Metrics
Distance
Time
00:11:13
Pace
Calories
137
Elevation
101.7ft
Max HR
148bpm
Notes
π¦Άβ¬οΈ 2026 = 1,919 ft | π summitbag.com
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:49 | |
| 1/2 mile | 00:05:44 | |
| 1K | 00:07:09 |