Warm up

25th Jan 2026

Splits

Split	Distance	Time	Heart Rate	Pace Zone
1		00:11:13	130.0 BPM	5

Key Metrics

Distance

Calories

137

Time

00:11:13

Pace

Elevation Gain

101.7 ft

Average Heart Rate

148.0 BPM

Personal Notes

🦶⬆️ 2026 = 1,919 ft | 🌐 summitbag.com

Best Efforts

Name	Distance	Time
400m		00:02:49
1/2 mile		00:05:44
1K		00:07:09

Copyright © 2026 DC Go Run! - All rights reserved.