| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:10:22 | 131.6 BPM | 6 | |
| 2 | 00:10:42 | 137.7 BPM | 6 | |
| 3 | 00:03:25 | 142.9 BPM | 6 |
312
00:24:29
19.7 ft
150.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:23 | |
| 1/2 mile | 00:05:02 | |
| 1K | 00:06:22 | |
| 1 mile | 00:10:22 | |
| 2 mile | 00:20:56 |
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