All Runs
3.75mi Long Run with Runna ✅
27th Mar 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:13:08 | 141 bpm | 3 | |
| 2 | 00:12:31 | 147 bpm | 4 | |
| 3 | 00:12:47 | 152 bpm | 3 | |
| 4 | 00:12:25 | 153 bpm | 4 | |
| 5 | 00:12:25 | 155 bpm | 4 | |
| 6 | 00:15:47 | 150 bpm | 2 | |
| 7 | 00:02:02 | 149 bpm | 2 |
Key Metrics
Distance
Time
01:21:22
Pace
Calories
848
Elevation
33.8ft
Max HR
161bpm
Notes
Half Marathon Plan (Week 2/13)
3.75mi at a conversational pace
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:59 | |
| 1/2 mile | 00:06:04 | |
| 1K | 00:07:32 | |
| 1 mile | 00:12:17 | |
| 2 mile | 00:24:45 | |
| 5K | 00:39:01 |