Wednesday Evening Run with Runna ✅

2nd Apr 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:15:04 115.6 BPM 2
2 00:08:14 125.1 BPM 3

Key Metrics

Distance

Calories

184

Time

00:23:18

Pace

Elevation Gain

0.0 ft

Average Heart Rate

141.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:03:20
1/2 mile 00:06:49
1K 00:08:42
1 mile 00:14:16
Previous Run
Next Run

Copyright © 2026 DC Go Run! - All rights reserved.