Wednesday Evening Run with Runna ✅

2nd Apr 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:15:04 115.6 BPM 2
2 0.59 miles 00:08:14 125.1 BPM 3

Key Metrics

Distance

1.59 miles

Calories

184

Time

00:23:18

Pace

14:40 MI

Elevation Gain

0.0 ft

Average Heart Rate

141.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:03:20
1/2 mile 0.50 miles 00:06:49
1K 0.62 miles 00:08:42
1 mile 1.00 miles 00:14:16

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