All Runs
Easy Run
21st Aug 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:59 | 130 bpm | 6 | |
| 2 | 00:10:05 | 133 bpm | 6 | |
| 3 | 00:10:09 | 136 bpm | 6 | |
| 4 | 00:10:23 | 140 bpm | 6 | |
| 5 | 00:10:36 | 145 bpm | 6 | |
| 6 | 00:10:04 | 138 bpm | 6 | |
| 7 | 00:10:14 | 141 bpm | 6 | |
| 8 | 00:09:59 | 139 bpm | 6 |
Key Metrics
Distance
Time
01:21:29
Pace
Calories
1095
Elevation
203.4ft
Max HR
151bpm
Notes
Not a bad run, rain quite refreshing 😀
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:24 | |
| 1/2 mile | 00:04:54 | |
| 1K | 00:06:06 | |
| 1 mile | 00:09:53 | |
| 2 mile | 00:20:01 | |
| 5K | 00:31:18 | |
| 10K | 01:03:38 |