All Runs
Easy Run
19th Aug 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:06 | 130 bpm | 6 | |
| 2 | 00:10:06 | 134 bpm | 6 | |
| 3 | 00:10:02 | 138 bpm | 6 | |
| 4 | 00:10:06 | 141 bpm | 6 | |
| 5 | 00:09:58 | 144 bpm | 6 | |
| 6 | 00:10:04 | 148 bpm | 6 | |
| 7 | 00:10:07 | 148 bpm | 6 | |
| 8 | 00:10:12 | 149 bpm | 6 | |
| 9 | 00:00:49 | 151 bpm | 6 |
Key Metrics
Distance
Time
01:21:30
Pace
Calories
1127
Elevation
167.3ft
Max HR
153bpm
Notes
Definitely didn’t feel easy 🥵
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:24 | |
| 1/2 mile | 00:04:55 | |
| 1K | 00:06:07 | |
| 1 mile | 00:09:55 | |
| 2 mile | 00:19:57 | |
| 5K | 00:31:06 | |
| 10K | 01:02:26 |