All Runs
Morning Run
31st Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:18 | 136 bpm | 6 | |
| 2 | 00:11:30 | 144 bpm | 5 | |
| 3 | 00:11:19 | 149 bpm | 5 | |
| 4 | 00:11:08 | 150 bpm | 6 | |
| 5 | 00:10:51 | 154 bpm | 6 | |
| 6 | 00:09:26 | 162 bpm | 6 |
Key Metrics
Distance
Time
01:05:32
Pace
Calories
770
Elevation
36.1ft
Max HR
173bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:15 | |
| 1/2 mile | 00:04:45 | |
| 1K | 00:06:03 | |
| 1 mile | 00:10:00 | |
| 2 mile | 00:21:00 | |
| 5K | 00:33:21 |