All Runs
Club Run
28th Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:14:21 | 129 bpm | 2 | |
| 2 | 00:15:30 | 130 bpm | 2 | |
| 3 | 00:15:06 | 134 bpm | 2 | |
| 4 | 00:14:46 | 134 bpm | 2 | |
| 5 | 00:12:43 | 141 bpm | 4 | |
| 6 | 00:05:29 | 143 bpm | 3 |
Key Metrics
Distance
Time
01:17:55
Pace
Calories
644
Elevation
42.7ft
Max HR
150bpm
Notes
Enjoyed tonight, had chance to have a chat with some of the new members
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:58 | |
| 1/2 mile | 00:06:03 | |
| 1K | 00:07:34 | |
| 1 mile | 00:12:20 | |
| 2 mile | 00:28:46 | |
| 5K | 00:45:33 |