Club Run

28th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:14:21 128.9 BPM 2
2 1.00 miles 00:15:30 130.5 BPM 2
3 1.00 miles 00:15:06 134.4 BPM 2
4 1.00 miles 00:14:46 134.4 BPM 2
5 1.00 miles 00:12:43 141.2 BPM 4
6 0.42 miles 00:05:29 143.4 BPM 3

Key Metrics

Distance

5.42 miles

Calories

644

Time

01:17:55

Pace

14:23 MI

Elevation Gain

42.7 ft

Average Heart Rate

150.0 BPM

Personal Notes

Enjoyed tonight, had chance to have a chat with some of the new members

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:58
1/2 mile 0.50 miles 00:06:03
1K 0.62 miles 00:07:34
1 mile 1.00 miles 00:12:20
2 mile 2.00 miles 00:28:46
5K 3.11 miles 00:45:33
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