| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:14:21 | 128.9 BPM | 2 | |
| 2 | 00:15:30 | 130.5 BPM | 2 | |
| 3 | 00:15:06 | 134.4 BPM | 2 | |
| 4 | 00:14:46 | 134.4 BPM | 2 | |
| 5 | 00:12:43 | 141.2 BPM | 4 | |
| 6 | 00:05:29 | 143.4 BPM | 3 |
644
01:17:55
42.7 ft
150.0 BPM
Enjoyed tonight, had chance to have a chat with some of the new members
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:58 | |
| 1/2 mile | 00:06:03 | |
| 1K | 00:07:34 | |
| 1 mile | 00:12:20 | |
| 2 mile | 00:28:46 | |
| 5K | 00:45:33 |
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