All Runs
Cool down
25th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:29 | 141 bpm | 6 |
Key Metrics
Distance
Time
00:09:29
Pace
Calories
127
Elevation
19.7ft
Max HR
152bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:19 | |
| 1/2 mile | 00:04:43 | |
| 1K | 00:05:52 |