Night Run

24th Sep 2024

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:13:23 137.8 BPM 3
2 1.00 miles 00:13:20 138.5 BPM 3
3 0.25 miles 00:03:37 136.7 BPM 2

Key Metrics

Distance

2.25 miles

Calories

389

Time

00:30:19

Pace

13:29 MI

Elevation Gain

14.1 ft

Average Heart Rate

145.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:03:13
1/2 mile 0.50 miles 00:06:35
1K 0.62 miles 00:08:11
1 mile 1.00 miles 00:13:13
2 mile 2.00 miles 00:26:42
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