All Runs
Lunch Run
25th Sep 2024
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:29 | 143 bpm | 6 | |
| 2 | 00:10:28 | 159 bpm | 6 | |
| 3 | 00:05:18 | 164 bpm | 6 |
Key Metrics
Distance
Time
00:26:15
Pace
Calories
431.5
Elevation
17.1ft
Max HR
175bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:14 | |
| 1/2 mile | 00:04:46 | |
| 1K | 00:05:55 | |
| 1 mile | 00:09:53 | |
| 2 mile | 00:20:35 |