Evening Run

26th Sep 2024

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:30 145.5 BPM 6
2 00:04:05 162.3 BPM 6

Key Metrics

Distance

Calories

185

Time

00:14:36

Pace

Elevation Gain

23.0 ft

Average Heart Rate

168.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:12
1/2 mile 00:04:36
1K 00:06:01
1 mile 00:10:01
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