All Runs
Evening Run
26th Sep 2024
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:30 | 146 bpm | 6 | |
| 2 | 00:04:05 | 162 bpm | 6 |
Key Metrics
Distance
Time
00:14:36
Pace
Calories
185
Elevation
23.0ft
Max HR
168bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:12 | |
| 1/2 mile | 00:04:36 | |
| 1K | 00:06:01 | |
| 1 mile | 00:10:01 |