All Runs
Beach Run
3rd Oct 2024
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:41 | 139 bpm | 2 |
Key Metrics
Distance
Time
00:12:41
Pace
Calories
118
Elevation
6.6ft
Max HR
154bpm
Notes
Beach runs are way harder than road runs!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:03:45 | |
| 1/2 mile | 00:07:46 | |
| 1K | 00:09:53 |