Beach Run

3rd Oct 2024

Splits

Split Distance Time Heart Rate Pace Zone
1 0.80 miles 00:12:41 138.7 BPM 2

Key Metrics

Distance

0.80 miles

Calories

118

Time

00:12:41

Pace

15:56 MI

Elevation Gain

6.6 ft

Average Heart Rate

154.0 BPM

Personal Notes

Beach runs are way harder than road runs!

Best Efforts

Name Distance Time
400m 0.25 miles 00:03:45
1/2 mile 0.50 miles 00:07:46
1K 0.62 miles 00:09:53
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