Cool down

27th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:31 138.7 BPM 6
2 00:01:33 149.2 BPM 6

Key Metrics

Distance

Calories

158

Time

00:12:04

Pace

Elevation Gain

6.6 ft

Average Heart Rate

152.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:23
1/2 mile 00:05:08
1K 00:06:27
1 mile 00:10:24
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