All Runs
Summer Solstice 10k
20th Jun 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:08:56 | 144 bpm | 6 | |
| 2 | 00:09:24 | 153 bpm | 6 | |
| 3 | 00:09:38 | 152 bpm | 6 | |
| 4 | 00:09:56 | 153 bpm | 6 | |
| 5 | 00:09:43 | 156 bpm | 6 | |
| 6 | 00:09:31 | 159 bpm | 6 | |
| 7 | 00:02:29 | 168 bpm | 6 |
Key Metrics
Distance
Time
00:59:37
Pace
Calories
853
Elevation
26.2ft
Max HR
178bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:00 | |
| 1/2 mile | 00:04:15 | |
| 1K | 00:05:20 | |
| 1 mile | 00:08:55 | |
| 2 mile | 00:18:18 | |
| 5K | 00:28:57 | |
| 10K | 00:58:53 |