All Runs
Best way to checkout the hotel is to run around it!
1st Oct 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:43 | 135 bpm | 4 | |
| 2 | 00:12:57 | 137 bpm | 4 | |
| 3 | 00:13:06 | 134 bpm | 3 | |
| 4 | 00:12:41 | 140 bpm | 3 | |
| 5 | 00:02:01 | 143 bpm | 4 |
Key Metrics
Distance
Time
00:53:28
Pace
Calories
530
Elevation
92.2ft
Max HR
148bpm
Notes
Manchester Half Marathon Plan (Week 5/6)
4.5mi easy run at a conversational pace (no faster than 12:35/mi). This is a limit, not a target - run at whatever pace feels truly easy! with Runna. Manchester Half Marathon Plan (Week 5/6)
4.5mi easy run at a conversational pace (no faster than 12:35/mi). This is a limit, not a target - run at whatever pace feels truly easy! with Runna.
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:58 | |
| 1/2 mile | 00:06:11 | |
| 1K | 00:07:47 | |
| 1 mile | 00:12:40 | |
| 2 mile | 00:27:06 | |
| 5K | 00:43:19 |