Farm Run 10k with Runna ✅

28th Sep 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:10:38 161.2 BPM 6
2 1.00 miles 00:10:03 171.4 BPM 6
3 1.00 miles 00:10:27 161.2 BPM 6
4 1.00 miles 00:10:40 163.3 BPM 6
5 1.00 miles 00:10:52 163.2 BPM 6
6 1.00 miles 00:10:28 167.8 BPM 6
7 0.22 miles 00:02:01 175.1 BPM 6

Key Metrics

Distance

6.23 miles

Calories

853

Time

01:05:09

Pace

10:27 MI

Elevation Gain

302.5 ft

Average Heart Rate

181.0 BPM

Personal Notes

6.2mi race at 9:45-10:15/mi 6.2mi race at 9:45-10:15/mi

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:15
1/2 mile 0.50 miles 00:04:49
1K 0.62 miles 00:06:02
1 mile 1.00 miles 00:09:54
2 mile 2.00 miles 00:20:13
5K 3.11 miles 00:31:55
10K 6.21 miles 01:04:55

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