Thursday Morning Run

2nd Oct 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:14:15 126.8 BPM 3
2 00:11:24 116.7 BPM 1

Key Metrics

Distance

Calories

197

Time

00:25:39

Pace

Elevation Gain

49.9 ft

Average Heart Rate

171.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:03:14
1/2 mile 00:06:42
1K 00:08:23
1 mile 00:14:26
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