Split | Distance | Time | Heart Rate | Pace Zone |
---|---|---|---|---|
1 | 1.00 miles | 00:09:53 | 158.9 BPM | 6 |
2 | 1.00 miles | 00:10:28 | 180.3 BPM | 6 |
3 | 1.00 miles | 00:10:17 | 166.9 BPM | 6 |
4 | 0.29 miles | 00:02:53 | 164.8 BPM | 6 |
3.29 miles
439
00:33:31
10:10 MI
0.0 ft
184.0 BPM
Name | Distance | Time |
---|---|---|
400m | 0.25 miles | 00:02:13 |
1/2 mile | 0.50 miles | 00:04:40 |
1K | 0.62 miles | 00:05:55 |
1 mile | 1.00 miles | 00:09:49 |
2 mile | 2.00 miles | 00:20:17 |
5K | 3.11 miles | 00:31:41 |
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