All Runs
Rainey club run lovely 🥰
11th Sep 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:24 | 156 bpm | 5 | |
| 2 | 00:11:37 | 145 bpm | 5 | |
| 3 | 00:12:14 | 141 bpm | 4 | |
| 4 | 00:12:24 | 140 bpm | 4 | |
| 5 | 00:12:21 | 141 bpm | 4 | |
| 6 | 00:05:13 | 162 bpm | 5 |
Key Metrics
Distance
Time
01:05:13
Pace
Calories
759
Elevation
34.8ft
Max HR
180bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:33 | |
| 1/2 mile | 00:05:22 | |
| 1K | 00:06:43 | |
| 1 mile | 00:11:02 | |
| 2 mile | 00:22:58 | |
| 5K | 00:36:30 |