Warm up

11th Sep 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 0.92 miles 00:10:50 121.0 BPM 5

Key Metrics

Distance

0.92 miles

Calories

114

Time

00:10:50

Pace

11:46 MI

Elevation Gain

0.0 ft

Average Heart Rate

145.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:47
1/2 mile 0.50 miles 00:05:45
1K 0.62 miles 00:07:11
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