Thursday Morning Run

31st Jul 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:07:01 155.4 BPM 4

Key Metrics

Distance

Calories

76

Time

00:07:01

Pace

Elevation Gain

0.0 ft

Average Heart Rate

161.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:53
1/2 mile 00:05:59

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