All Runs
Beverley 10k
10th May 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:50 | 140 bpm | 6 | |
| 2 | 00:10:36 | 149 bpm | 6 | |
| 3 | 00:10:45 | 149 bpm | 6 | |
| 4 | 00:10:16 | 149 bpm | 6 | |
| 5 | 00:09:46 | 152 bpm | 6 | |
| 6 | 00:08:47 | 161 bpm | 6 | |
| 7 | 00:02:07 | 172 bpm | 6 |
Key Metrics
Distance
Time
01:02:07
Pace
Calories
840
Elevation
262.5ft
Max HR
175bpm
Notes
Not bad 6 days after Marathon
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:01:59 | |
| 1/2 mile | 00:04:04 | |
| 1K | 00:05:04 | |
| 1 mile | 00:08:26 | |
| 2 mile | 00:17:58 | |
| 5K | 00:29:23 | |
| 10K | 01:01:35 |