| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:11:44 | 175.9 BPM | 5 | |
| 2 | 00:12:22 | 174.2 BPM | 4 | |
| 3 | 00:11:57 | 175.2 BPM | 4 | |
| 4 | 00:06:18 | 178.0 BPM | 4 |
427
00:42:21
0.0 ft
179.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:43 | |
| 1/2 mile | 00:05:39 | |
| 1K | 00:07:02 | |
| 1 mile | 00:11:35 | |
| 2 mile | 00:24:09 | |
| 5K | 00:37:21 |
Copyright © 2025 DC Go Run! - All rights reserved.